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5 conseils pour ton premier Triathlon Sprint

5 conseils pour ton premier Triathlon Sprint

In June, I took part in my first Sprint Triathlon. It was a bit of a last-minute challenge, as I was coached by my girlfriend and some friends, but I still learnt a few things from it. Here are my 5 tips for your first Sprint Triathlon....

Mon premier triathlon sprint

Mon premier triathlon sprint

In June 2023 I did my first Sprint Triathlon. To be more precise, I had a bit of last-minute training and registered two weeks before the race. This isn't exactly ideal for someone like me, who's never trained in...

Escalade de bloc au parc Les Bouleaux

Escalade de bloc au parc Les Bouleaux

A day of bouldering exploration in Les Bouleaux park in the Laurentians. The aim was to see what the boulders look like in this little-known area. It could become a good alternative to Val-David, whose boulders are...

En direct du Népal

Direct from Nepal

The trip is now over, several articles are to come on the blog (detailed logbook, tips for travelling in Nepal, good addresses...) and I'm also preparing a video. In the meantime you can find all the photos here:...

Moi c’est Thomas ! Sur ce site je vous partage mes aventures en voyage, mes conseils et destinations favorites ainsi que les défis sportifs auxquels je participe entre deux voyages, pour rester en forme. Si vous avez des questions sur votre prochain voyage au Népal, ou comment courir votre premier marathon, n'hésitez pas !

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